Erin O.
7/14/2020
Saw real changes in my body. Delivered food to my home, very motivated to help me.
Changes Nutritional Therapy, Fitness and Wellness Center
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(11)
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236 Richmond Valley Rd Ste 16
Staten Island, NY 10309
Changes Nutritional Therapy, Fitness and Wellness Center, located in Staten Island, NY, offers personalized fitness programs and nutrition counseling to help individuals achieve their health and wellness goals. With over 20 years of experience, founder Jessica Braadt, a certified personal trainer and nutritionist, provides expert guidance in weight loss, muscle gain, and increased energy levels.
Through a combination of customized exercise routines, proper nutrition, and diet-specific foods, Changes aims to help clients lose fat, build strength, and improve overall fitness. Whether through in-person or virtual sessions, their dedicated team is committed to supporting individuals in making healthier food choices and developing sustainable eating habits for long-term success.
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Reviews
4.511 reviewsSophia S.
10/8/2022
Jess is truly dedicated and passionated in helping each and every individual she comes across to meet their goals. She has a plan and approach to accommodate everyones different life style. Her...
Patricia B.
10/18/2022
Jessica is wonderful to work with, so patient and understanding. Overall just a sweetheart. She has taught me how to be a healthier, better version of myself. Her passion to help others is beyond...
Darren W.
4/15/2020
Jessica has helped guide me to a healthy lifestyle for the last 5 years. When I sought her services back in November of 2011 I was lost, I was angry at myself for not being able to lose the weight...
Scott C.
2/6/2022
Jessica is a true professional who really knows her stuff. As both an Exercise Physiologist and Nutritionist she is extremely well equipped to handle any health crisis or situation. She is also...
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