Cha Cha Matcha (NoMad)

DanceBody is my unicorn! It's a tough workout that is so much fun. Looking forward to the workout and having lots of options means that I actually do it several days a week. And if you love to...

Aaaah, the golden pre-covid days, when life was simpler. Attended a free "Dance Express" class, courtesy of Flatiron's "23 Days of Flatiron Cheer" community outreach initiative last winter. The...

I took the Dance Express class (45 min) with Katrina today and music was on point. It was definitely a workout as I sweated a lot and I was feeling my arms burn. Lots of jumping and cardio. The...

Dance body is fun. It's heavily based on choreography, which my understanding they change every month. I love choreography classes but I am a seasoned dancer. You will not learn technique here....

Dancebody is the best workout EVER! It's a mixture of dance cardio, sculpting, and choreographed dance moves. I have so much fun at every Dancebody class, and there's lots of options to choose...