Central Square Gymnastics Center

Empire Gymnastics & Fitness in Frankfort, NY is a premier fitness center that offers a wide range of classes including artistic gymnastics, tumbling, all-star cheer, pound, p90x, and turbo cize, with a focus on maintaining small student-teacher ratios. They cater to individuals of all ages and abilities, including preschoolers, adults, cheerleaders, and those with special needs, providing a supportive environment where every child can shine. In addition to their diverse class offerings, Empire Gymnastics & Fitness also provides private lessons, birthday parties, open gyms, kids' night out events, and group events open to the public. Conveniently located less than 3 miles from Utica, their facility at 228 Dyke Rd. in Schuyler, Frankfort, NY is the perfect place to begin your fitness journey and achieve your goals.Generated from the website

Iannuzzo's Martial Arts in Clay, Town of, NY is a premier martial arts studio offering a range of programs for kids and adults, including Karate, BJJ, Kickboxing, and more. With certified instructors and a supportive community, they provide a safe and fun training environment where students can improve their skills, build confidence, and maintain physical fitness. At Iannuzzo's Martial Arts, their goal is to teach the intricacies of various martial arts disciplines while instilling a powerful sense of purpose in their students. With a focus on technique and high-quality instruction, they strive to uplift and support individuals on their journey to becoming the best version of themselves.Generated from the website

Tearney's Martial Arts Academy, located in Syracuse, NY, has been dedicated to fostering personal growth since 1969. They offer a blend of traditional karate and realistic self-defense classes designed to enhance confidence, discipline, and determination in both kids and adults. The academy's professionally trained instructors focus on not just physical fitness, but also on character development, ensuring that students unlock their highest potential through a comprehensive martial arts experience. With programs available for beginners, Tearney's provides an opportunity for lifelong learning and personal achievement in a supportive environment. Generated from the website