Centered Way Yoga

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1650 Route 300
Newburgh, NY 12550
+1 (845) 325-5536
https://www.centeredwayyoga.com

Centered Way Yoga in Newburgh, NY offers a unique blend of India-based yoga and the ancient Chinese practice of Qigong, pronounced Chi Gong. This holistic approach combines gentle flowing movements, breathing techniques, and visualization to awaken the internal body, rejuvenate the entire body, and improve overall well-being.

With a focus on cultivating energy, Centered Way Yoga provides a 10-week Winter Qigong session that helps individuals improve their energy field and achieve a state of balance and harmony. Whether in-person or through Zoom, their classes offer a holistic experience that promotes physical, mental, and spiritual wellness.

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