Center for Dance and Body

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235 E 95th St Apt 19G
New York, NY 10128

The Center for Dance and Body in New York, NY, offers a unique fitness experience through its innovative Body Ballet program, combining the artistry of dance with a comprehensive workout designed to build strength, flexibility, and stamina. Founded by former professional ballet dancer Anna Lederfeind, the center provides in-person and online classes, including beginner ballet and private training tailored for injury recovery.

With a focus on core strengthening and overall health, the center aims to empower students to develop a greater awareness of their bodies and improve their fitness levels in a supportive environment. Anna's expertise and dedication ensure that each participant receives personalized guidance, making the classes enjoyable and beneficial for individuals of all fitness backgrounds.

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Reviews

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5.04 reviews
Jennifer C.
5/30/2025

Anna is an amazing teacher and her classes are always interesting and rewarding. She has high standards, but she is always encouraging and patient. Her love of dance is infectious. I...

Riya K.
5/29/2025

GO consistently you won't regret it !! Feel stronger than ever It's almost impossible to find an instructor as dedicated and detail oriented as Anna-- she will guide you through everything to...

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Lisa L.
6/18/2014

Love Anna's Body Ballet class. Started going about 3 years ago. The workout is intense but lots of fun! It works muscles you didn't know existed in the sort of way a dancer would. The classes...

MJ L.
10/5/2010

The best simply the best place for exercise. Warm, welcoming environment combined with amazing fitness workout. The signature 'Body Ballet' class will make you look and feel - and be - stronger,...

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