Cardio Karate

Villari's Self Defense Centers, located on Margaret Street in Plattsburgh, NY, has been a leading martial arts facility for over 25 years, dedicated to empowering individuals of all ages through high-quality training. Founded by Grandmaster Fred Villari, the center aims to enrich lives and strengthen the community through martial arts education. Offering a variety of programs such as XMA, Karate for adults and kids, as well as Cardio Karate, Villari's provides opportunities for personal growth and fitness. The center also hosts birthday parties and showcases a team of skilled instructors, ensuring a supportive environment for all participants. Generated from the website

CV Fitness & Health Center, located in Plattsburgh, NY, is a premier destination for fitness enthusiasts of all levels. This spacious facility features state-of-the-art equipment, a variety of group classes, and personalized training programs designed to help you achieve your health goals. With a welcoming atmosphere and experienced staff, CV Fitness & Health Center is committed to supporting your wellness journey every step of the way. Generated from this place's information

Adirondack Self-Defense in Schuyler Falls, NY offers a comprehensive range of martial arts programs, including Yama-Bayashi Shorin-Ryu Karate, Ju-Jitsu, Judo, wrestling, and ground and anti-bully techniques. In addition to their self-defense classes, they also provide health and diet food products, as well as vitamins and minerals to support overall well-being.Generated from the website