T S.
9/30/2018
I highly recommend this gym to everyone. Dan and Mike are amazing with their training. They have been training D1 and D3 athletes along with local school athletes that want to improve their game....
Capital District Sport and Fitness
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21 Wood Rd Ste 100
Round Lake, NY 12151
Capital District Sport and Fitness is a premier training facility located in Round Lake, NY. They offer a range of services including sports performance training for high school, college, and professional athletes, as well as custom training programs for adults based on their individual goals and health history. With world-class coaches and a focus on personalized attention, Capital District Sport and Fitness is dedicated to helping individuals achieve their fitness and performance goals.
Testimonials from satisfied clients highlight the positive atmosphere, effective programming, and attention to detail provided by the CDSF staff. The facility has also gained recognition from industry experts, with Mike Reinold, owner of Champion PT and Performance and Senior Medical Advisor for the Chicago White Sox, praising their comprehensive programming and effective communication style. Trusted by athletes and featured in various publications, Capital District Sport and Fitness is the go-to destination for those looking to improve their strength, performance, and overall fitness.
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5.02 reviews
John S.
10/12/2019
Absolutely the best gym w even better trainers. The programs they make for you are incredible. I've personally lost close to 60#. Do yourself a favor and stop in to see Mike & Dan.
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