Bushido & Karate

Still Mind Aikido Westchester NY in White Plains offers a unique approach to martial arts training, focusing on developing peace within oneself while also providing self-defense skills and improving overall health and fitness. With a lineage tracing directly back to the founder of aikido, the dojo emphasizes traditional training methods for both empty hand and weapons techniques. Through adult aikido, tai chi, and kids' classes, students of all ages can benefit from the well-rounded exercise programs that enhance awareness, balance, and conflict management skills. The emphasis on avoiding violence and resolving conflicts peacefully sets Still Mind Aikido apart as a place where martial arts training goes beyond physical techniques to cultivate a still mind and promote overall wellness. Generated from the website

Belmars is a premier 24/7 Muay Thai boxing gym located in White Plains, NY, celebrating a 30-year legacy in fitness and personal growth. They offer a range of expert-led programs including Muay Thai kickboxing, boxing, Brazilian jiu-jitsu, and Zumba, designed to empower participants of all skill levels to achieve their fitness goals. At Belmars, the focus extends beyond traditional training; they emphasize community, self-improvement, and personal development. With a variety of high-energy classes, advanced coaching techniques, and a welcoming environment, members are inspired to unlock their potential while enjoying the journey to a healthier and more confident lifestyle. Generated from the website