Broome County Krav Maga

Evolve Hot Yoga is a welcoming yoga studio in Endicott, NY that offers a variety of heated yoga classes for practitioners of all levels. Their experienced instructors guide students through poses in a heated room to promote flexibility, strength, and relaxation. With a focus on creating a supportive community, Evolve Hot Yoga provides a space for individuals to enhance their physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, this studio offers a serene environment to evolve your practice. Generated from their business information

Super Fiit is a state-of-the-art fitness facility in Vestal, NY that offers heart-rate monitored high-intensity workouts designed to boost metabolism and energy levels quickly and effectively. Their programs cater to individuals of all fitness levels, providing a fun and supportive environment where everyone can work at their own pace to achieve their goals of weight loss, toning, and increased endurance, power, and strength. With highly qualified trainers and a blend of cardio and strength training, Super Fiit ensures that your body never plateaus, guaranteeing great workouts and faster results. Their innovative approach incorporates functional training, which focuses on full-body movements to improve overall strength and performance in daily activities, while also reducing the risk of injury. By utilizing heart rate training and monitoring, Super Fiit offers individualized workouts that can be adjusted to each person's fitness level and goals, ensuring maximum efficiency and effectiveness.Generated from the website