Breathing Heart - Integrative Wellness and Fitness

Breathing Heart - Integrative Wellness and Fitness is a renowned center in New York, NY, dedicated to helping individuals manage pain and improve their overall well-being. With over nineteen years of experience, Mandy, the founder, has successfully guided clients in enhancing joint health and recovering from various injuries through a unique and holistic approach that combines Somatic Movement, Pilates, Yoga, dance, and Reiki. By fostering a strong mind-body connection and reorganizing movement patterns, Mandy helps clients unlock their untapped potential and achieve their specific movement goals.

Through personalized sessions, clients can experience relief from back pain, improved balance, flexibility, core strength, and postural alignment. Breathing Heart also specializes in rehabilitation following injuries or surgeries, such as knee replacements or hip replacements, and helps restore joint motion, strength, and flexibility. With Mandy as their guide, individuals can embark on a journey to improved health and well-being.

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