Brandie Freeman

HistoryDenFit is more than just personal training. It's more than a lifestyle. DenFit is a way of thinking and being; it's an idea...a philosophy. We are the those who seek to improve our current circumstances, in all aspects of life. It's about overcoming fear, even if it's the fear of just making the commitment to begin working out. Or maybe it's the fear of signing up for your first mudrun. Just start. It is in overcoming that fear that makes a person DenFit. The weight we lift and the obstacles we encounter are not just reserved for the gym or course. We face adversity, big or small, in our daily life. To live DenFit, you don't need to be the greatest, the best, the fastest, or the strongest. We simply overcome what's in front of us.SpecialtiesOne of the main tenets at DenFit is: ONE size DOESN'T fit all! DenFit customizes fitness and health plans tailored to each and everyone's unique sets of needs and experience. There's no worrying about

Stone City Strength & Wellness is a vibrant gymnasium located in Kingston, Ontario, dedicated to promoting health and fitness for all. With state-of-the-art equipment, diverse workout classes, and a welcoming atmosphere, it caters to fitness enthusiasts of all levels. Whether you're looking to build strength, improve your wellness, or join a supportive community, Stone City is the perfect place to embark on your fitness journey. Generated from this place's information

Pole Fitness Kingston is a fitness studio offering classes focused on pole dancing and aerial arts. They provide a supportive environment for individuals to learn and practice these unique forms of physical activity. Generated from their business information