Brahman Yoga Midtown

HistoryWhen I was 22, I entered the high-pressure field of managing Broadway shows and national tours. After a year of long hours and low pay, my health took a beating. I was able to keep going through sheer will, but my body was paying the price. Then a friend of mine on the Sunset Boulevard tour, a student of Iyengar yoga, offered to give me free individual yoga classes based upon my personal schedule. I tried to think of every excuse to not take up his offer, but he wouldn't let me off the hook without at least giving yoga a try. He even bought me a mat! From my first class, I knew that I had been offered something very special. My friend's only request was that I pay it forward if I found yoga useful. My friend's request was the tiny seed that has bloomed into Compass Yoga 11 years later.SpecialtiesHatha Yoga Vinyasa Yoga Pre and Post-natal Yoga

Welcome to Fly Fitness NYC It brings us great pleasure to provide you with a fitness sanctuary away from the chaos of New York City. Our friendly and experienced instructors create an environment that nurtures your personal strengths and challenges you in new and exciting ways. We offer an array of different classes that appeal to everyone. Our classes include Pole Dance, Flexibility, Hoop, Silks, Contortion, Yoga, and Body Conditioning. Whether you are a beginner who is looking for a new way to get into shape or are a seasoned fitness "veteran", we offer a variety of class levels that promote growth. Our goal is to help you surpass your fitness goals in a safe, fun, and innovative way. Come to Fly Fitness and let us help you soar!