Vicky B.
6/3/2025
What I love about Box Bflo is the positive atmosphere and amazing workout. I've taken four, 45-minute classes here (two with Katie and two with Jamaica), and feel like both instructors go out of...
Box Bflo
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5759 Main St
Buffalo, NY 14221
Box BFLO in Buffalo, NY, offers high-energy cardio boxing workouts tailored to meet the goals and aspirations of individuals aged 16 and up. With a dedicated team of coaches, the studio focuses on motivating participants at every level of their fitness journey.
First-time visitors and local residents can try a class for free, with certain restrictions applying. Box BFLO prides itself on creating a supportive environment where everyone can thrive, regardless of their fitness experience.
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