
Over the years I've found that the only way I stay engaged with fitness is to join small group/semi-personal training or to join scheduled classes. In other words, I need to commit to scheduled...
(10)
Booty By Rudi is a highly acclaimed fitness program in New York City, specializing in helping busy millennial moms achieve their fitness goals. Led by Tiffany Rudi, a NASM Certified Personal Trainer, the program focuses on building a lean and toned body through kettlebell workouts, strength training, and simplified nutrition, all in under 3 hours a week.
With a reputation as the top instructor in Manhattan in 2019, Booty By Rudi empowers women to transform their bodies and feel confident in their own skin. By ditching fad diets and random workouts, clients can expect to lose 10-20lbs, gain strength, and become the best version of themselves, all without sacrificing their favorite indulgences or spending excessive time at the gym.
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Over the years I've found that the only way I stay engaged with fitness is to join small group/semi-personal training or to join scheduled classes. In other words, I need to commit to scheduled...
I rate Tiffany's class a 10+. I pwould happily recommend her as a trainer /instructor ! She's amazing at what she does , kind , funny and makes you want more. Even virtually I can feel all feels....
If you're looking for a class to help you get super toned and strong, look no further! Tiffany's classes are definitely challenging but she always gives modifications so that they're accessible to...
I took my very first barre class with Tiffany two years ago. At the time, I didn't know too much about fitness. My go-to was yoga and (maybe) running. In yoga, I'd always stay in the back of the...
Tiffany's Empowerment Program was a wonderful experience. Prior to, I never lifted weights on my own, due to lack of knowledge, fear and (untrue) stereotypes. Now, I definitely feel empowered to...