Body Mind & Pole LLC

Body, Mind & Pole is a wellness studio in Mineola, NY that offers a unique blend of fitness classes and workshops focused on pole dancing, yoga, and strength training. The studio provides a supportive environment for individuals looking to explore new forms of movement and enhance their physical and mental well-being.

With a variety of classes suitable for all levels, Body, Mind & Pole aims to help clients build strength, flexibility, and confidence while fostering a sense of community and empowerment. Whether seeking a fun workout or a deeper mind-body connection, this studio offers a welcoming space for individuals to explore and grow.

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