Body & Mind Harmony

The Center for Body-Mind Harmony in Babylon, NY, specializes in providing instruction in Taiji Tai Chi and Traditional Chinese Martial Arts, focusing on enhancing both physical and mental well-being. Their mission emphasizes the development of discipline, self-respect, and awareness through a positive attitude toward flexibility, balance, self-defense, and the coordination of mind and body.

The Center offers a range of classes including Taijiquan and Qigong, with opportunities for students of all levels to engage in practice and competition. In addition to their main curriculum, they also host special events and workshops to foster community involvement and global connection through martial arts.

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