Body In Balance Yoga and Pilates LLC

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111 E Jericho Tpke Fl 2
Mineola, NY 11501
+1 (516) 747-4997
https://www.bodyinbalanceli.com

Body In Balance Yoga and Pilates LLC, located in Williston Park, NY, specializes in Pilates Reformer and Chair duets as well as private sessions that integrate myofascial release techniques and corrective movement strategies. Their approach emphasizes reducing pain and stiffness while helping clients activate proper muscle groups to enhance daily functional movement.

The studio offers a variety of programs, including Yoga Tune-Up and Stability Chair sessions, catering to individual needs with limited availability to ensure personalized attention. By combining expert instruction with a focus on holistic health, Body In Balance promotes overall well-being and body awareness.

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United States›New York›Mineola›Body In Balance Yoga and Pilates LLC

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