Kathy P.
2/23/2016
Lou is a fabulous instructor. She is great to work with and did wonders for my posture and helped me through a hip replacement. I can't recommend Body In Balance Studio enough!
Body in Balance Studio
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221 Warren St
Brooklyn, NY 11201
Body in Balance Studio in Brooklyn, NY offers personalized Pilates classes focusing on improving flexibility, strength, balance, and overall health. With a strong emphasis on core strength and proper form, clients can expect to see improvements in posture, muscle length, and overall well-being.
Under the guidance of experienced instructor Lou Cornacchi, clients can expect to experience the mind-body benefits of Pilates, including increased body awareness, reduced pain and tightness, and enhanced mental clarity. Whether you are an elite athlete or a beginner, Body in Balance Studio provides a welcoming environment for individuals of all ages and fitness levels to achieve their health and wellness goals.
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Reviews
5.06 reviewsEllen C.
12/7/2011
There's a Pilates master on Warren Street between Court and Clinton Streets. Her name is Lou Cornacchia, and her studio is Body in Balance. Lou did her training with the best, truly understands...
Antonia M.
12/7/2011
I came to Lou a year ago after having my third child. I was really a mess and she put me back together. Lou is very knowledgable and won't let you off the hook on anything. Each session is a...
Alexis M.
12/13/2011
Before I came to Lou, I had never been able to touch my toes in my life! After 3 sessions, I was able to touch the floor with my palms on the ground! In addition, good posture was not something...
Lori T.
6/21/2015
Lou is an amazing teacher! She knows how to motivate and create a fun, challenging workout. Whenever I went to the gym, I ended up in pain and with no results. With Lou, every time I leave...
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