Shari E.
9/24/2024
I started fitness training at BODY BY BERLE when the center was still in Great Neck, before moving to its present location in Fresh Meadows. I was a working single mom in my late 30s at the time....
Body By Berle Personal Training Center
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(23)
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6118 190th St Ste 223
Fresh Meadows, NY 11365
Body By Berle Personal Training Center, located in the Kohl's Fresh Meadows Shopping Center, offers personalized training sessions in a small, private gym environment. With a focus on High-Intensity Training (HIT) and High-Intensity Interval Training (HIIT), clients can achieve optimal fitness results in minimal time.
Established in 1986, Body By Berle emphasizes safe workouts with only 1-2 clients at a time, ensuring a sanitized and exclusive experience. Additionally, they provide an Intermittent Fasting Diet Coach Program to support weight loss while promoting muscle retention and overall health.
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Reviews
4.523 reviewsTalya C.
8/9/2024
Best personal training ever!! I started going 3-4 months ago and it's the best decision I ever made!! Richard and all the trainers are super helpful knowledgeable friendly and amazing! The...
Brenda D.
1/6/2024
The Gift.......Body By Berle Better posture, more energy, more physical strength, flexibility and endurance are the most immediate benefits of my months of workouts at Body By Berle. It's a place...
Dynamic D.
3/4/2024
My fiance went back here after 17 years and I noticed a difference right away. He says it's a tremendous workout with wonderful personal trainers and he loves going here.
Raymond G.
1/22/2021
Hi, I used Groupon and bought 2 personal training sessions at Body by Berle. My experience started with a little phone tag: I called left message, Berle called back and finally we connected. We...
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