Body & Brain Yoga Tai Chi

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4531 Bell Blvd
Bayside, NY 11361
+1 (718) 819-8717

Body & Brain Yoga Tai Chi - Bayside is a leading provider of holistic fitness classes in Bayside, NY. With a unique blend of Yoga, Tai Chi, Meditation, and Breathwork, their classes aim to boost energy, reduce stress, and improve overall health and immunity.

With over 100 locations nationwide, Body & Brain Yoga Tai Chi offers a variety of classes that combine elements from Eastern practices to enhance physical, mental, and energetic well-being. Their trained instructors provide personalized guidance and support, helping individuals achieve their mind-body goals and become part of a supportive and welcoming community.

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