Body & Brain Yoga Tai Chi

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830 6th Ave Fl 3
New York, NY 10001
With a brain-oriented holistic approach to health Body&Brain Yoga and Tai chi not only for improves flexibility and strength but also gives tools for living mindfully and creating a more balanced lifestyle. Our exercises are suitable for all ages and body types. We are a holistic health center offering group and individual classes in Yoga, TaiChi, Meditation, and more. All ages and levels welcome!

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4.039 reviews
Photo of Julia L.
Julia L.
3/10/2025

I am a consistent practitioner of yoga, but thought I would switch it up this evening and try some Tai Chi. The particular class I attended was focused on intestinal exercises, gut health, and...

Photo of Yusuf W.
Yusuf W.
7/21/2015

I scheduled a class at Body & Brain Union Square after getting a Living Social deal. I hadn't heard of this studio before and wasn't exactly sure of the type of yoga practiced here as the website...

Photo of Tetyana S.
Tetyana S.
11/12/2020

I had been coming to the center for years to manage my stress and anxiety level. I learn how to meditate and learn how to love my body. Since the pandemic started we switched to zoom classes and I...

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Anthony I.
9/30/2020

Loved everything about my experience with these teachers. Very welcoming and knowledgeable. Also, my first Tai Chi experience was both eye opening and rejuvenating ! I'd recommend their services...

Photo of Alessia E.
Alessia E.
10/29/2019

I was interested in learning Tai Chi, so I looked into this school. I was excited to sign up for a one hour private intro session, which unfortunately was more like a quick 5 minute evaluation,...

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