Andrea M.
1/28/2023
I will never forget the day I first met some of the BR region Masters ( Master Christine, Master Jo , Master Arthur and volunteer staff!) at the awaken fair for an aura reading and chair massage....
Body & Brain - Westchester
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(27)
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455 Central Park Ave Ste 303
Scarsdale, NY 10583
Body & Brain - Westchester, located in Scarsdale, NY, specializes in holistic wellness through the integration of ancient Korean energy healing practices and modern mind-body techniques. With a focus on qigong, tai chi, energy yoga, and meditation, their programs aim to strengthen the body, calm the mind, and awaken the spirit within a supportive community.
Offering a range of classes, workshops, and private sessions, Body & Brain encourages personal growth and transformation through individualized instruction and a holistic approach. Their experienced instructors provide guidance tailored to each participant, fostering emotional well-being and a renewed appreciation for life.
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Reviews
4.027 reviews
Arthur L.
11/27/2019
This has been, by far, the most engaging practice I have taken part in. This is not "look sexy and do fancy stretches yoga" this is the type of yoga that builds character and focuses on connecting...
Rina G.
1/12/2020
I have been part of the Body 'n Brain practice for 5 years and have visited other locations throughout the city, but this location is truly a hidden gem. I'm hesitant to share a review for that...
Shalini B.
2/15/2021
The pandemic has brought great stress to our lives!! Luckily this place allows you to destress and teaches important ways you can cope. This is so important now more than ever as stress can affect...
Jill A.
6/28/2022
As I don't like to post negative reviews, this is a public service announcement! I went to 'Master Susan' yesterday, who said the 'introduction would cost $50 although she never mentioned money...
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