Body & Brain - New City
Body & Brain Yoga and Tai Chi in New City, NY, offers a unique blend of 10,000-year-old Korean energy healing practices and modern mind-body techniques designed to foster holistic wellness. Through a variety of classes—including Qigong, Tai Chi, and Energy Yoga—participants are encouraged to strengthen their bodies, calm their minds, and awaken their spirits within a supportive community.
With over 70 locations nationwide, Body & Brain Yoga provides personalized guidance from skilled instructors, promoting emotional well-being and overall health. Their programs focus on reducing stress, enhancing flexibility, and cultivating inner peace, allowing individuals to transform their lives and deepen their connection with themselves.
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