Shalini B.
1/20/2021
When I first walked into Body & Brain almost 6 years ago I was in a very dark place and over weight with a lot of health issues. It has allowed me to heal my spirit which had a tremendous effect...
Body & Brain - New City
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170 N Main St Ste 103
New City, NY 10956
Body & Brain New City is a community-centric studio located in New City, NY, offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. Their classes are designed to boost energy, reduce stress, and improve immunity, providing a comprehensive approach to physical, mental, and energetic well-being.
With a focus on relieving stress, increasing flexibility, and promoting joint health, Body & Brain New City invites individuals to experience the benefits of their beginners' program and membership options. Their 1-hour classes combine elements from various Eastern practices, providing a holistic approach to enhance overall health and wellness.
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Reviews
4.519 reviews
jovanna s.
5/23/2022
Ive only been here one time so far but i can tell you without a doubt how contagious the pure love energy is throughout the whole place. The environment itself, the people who attend and the...
N B.
3/2/2022
Take Finding True Self and Holistic Healing workshops! I attended both in January at NC and loved them. FTS was great fun, challenging the self, intense self reflection and emotionally freeing. It...
Lanie G.
1/5/2020
I have been going for six months now. It's a very warm and friendly place and I love that the focus is on positive energy and stretching. It's a great way to feel really relaxed, to maintain...
Juthika B.
1/26/2021
I have been suffering from varicose veins and arthritis for a few years. Last year my ankles became very swollen like a tomato and walking became a struggle. I started to walk crooked and could...
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