Lucy C.
12/28/2024
Friendly, professional, gentle, patient, and "true masters of their craft" is the best way to describe instructors, Beatricia and Leon at the Lynbrook location. Their tailored yoga practice is a...
Body & Brain - Lynbrook
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29 Hempstead Ave
Lynbrook, NY 11563
Body & Brain - Lynbrook in Lynbrook, NY offers a unique combination of ancient Korean energy healing practices and modern mind-body techniques aimed at promoting holistic wellness. Their classes integrate Qigong, Tai Chi, Energy Yoga, and meditation to help individuals strengthen their bodies, calm their minds, and awaken their spirits within a supportive community.
With over 70 locations nationwide, Body & Brain provides a range of programs including private sessions, workshops, and retreats tailored to enhance personal growth and emotional well-being. Participants can experience transformative benefits such as reduced stress, improved flexibility, and a renewed appreciation for life through dedicated instruction and guidance.
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Reviews
5.04 reviewsCherine S.
5/5/2024
I have been going for Lynbrook yoga for years , unfortunately everything changes when coronavirus hits ,I really miss classes for my mental and body health, finally I joined again and oh boy I am...
Elena G.
3/24/2023
A wonderful practice that is truly a community. Lots of classes at all different times to fit anyone's schedule. Also online zoom classes 7 days a week. The instructors are all caring and so...
Michele B.
1/11/2016
Joining Bodynbrain yoga has been one of the best things I could do for myself. Just signed up for another year. Master Rose is fabulous - skilled, warm and caring, and - she makes the sessions...
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