Bird Nest Pilates

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504 Haight Ave
Poughkeepsie, NY 12603
+1 (845) 546-0035
https://birdnestpilates.com

Bird Nest Pilates is a locally owned and fully equipped studio in Poughkeepsie, NY, offering small group private training classes with a focus on individual programming to help clients achieve their fitness goals and improve their overall well-being.

With over 10 years of experience, certified Pilates Teacher Janet Konyn provides expert instruction in the Joseph Pilates Method, promoting core strength, posture, balance, flexibility, concentration, and breathing for people of all fitness levels.

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United States›New York›Poughkeepsie›Bird Nest Pilates