Bikram Yoga Harlem

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518 W 145th St Frnt 1
New York, NY 10031
+1 (212) 926-0753
http://www.bikramyogaharlem.com

Bikram Yoga Harlem offers a unique approach to yoga, specializing in the traditional Bikram method, which consists of a series of 26 postures and two breathing exercises performed in a heated room. This studio is dedicated to promoting health, wellness, and personal growth through the practice of yoga in a supportive community environment.

The studio's atmosphere is designed to encourage practitioners of all levels, fostering an inclusive setting where individuals can deepen their practice and enhance their physical and mental well-being. Bikram Yoga Harlem emphasizes the importance of discipline and consistency in achieving one's yoga goals.

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