Better Bodies By John

Brighton Personal Training in Rochester, New York, provides professional personal training and exercise fitness therapy services that are focused and effective. Their dedicated team offers tailored programs to help clients achieve their fitness goals in a supportive and motivating environment. Generated from their website's infomation

BODY20® Pittsford knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.