Benna Strober, Psy.D.

Cognitive and Behavioral Therapies of Westport (CBT Westport, LLC) is a dedicated group of clinical psychologists in Westport, CT, specializing in evidence-based cognitive and behavior therapies for children, adolescents, and adults. They offer both in-person and telehealth therapy sessions, providing compassionate and effective strategies to help clients overcome a wide range of challenges, including anxiety disorders, depression, substance abuse, relationship problems, and parenting challenges. With a mission to help clients define and achieve their desired future, CBT Westport believes in the power of collaboration between highly trained therapists and individuals, couples, or families. They also provide expert consultation and training services to businesses, agencies, and schools, ensuring the highest level of care and support for their clients.Generated from the website

My expertise is individual and marital therapy with a focus on anxiety and depression. I also specialize in post traumatic stress disorder resulting from physical or emotional injury or abuse. I have extensive experience working with adult children of alcoholics. Identification and reframing of traumatic events is a goal of psychotherapy.