Ben Turshen Meditation

The Spring Meditation is a collective of independent meditation teachers offering Vedic Meditation courses in New York City, Central New Jersey, and the Poconos. Their mission is to support individuals on their meditation journey through a combination of wellness programming and community gatherings.

With a focus on human-centered practices, The Spring provides various classes for both beginners and experienced meditators, including group meditation and advanced technique courses. Their unique approach aims to help participants manage stress and foster personal growth.

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