I have been a member of various gyms for many years and Before and After is by far the best one. They have classes geared toward different levels so even if you've never worked out before you'll...
Before & After Fitness Center
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Before & After Fitness Center is a community-oriented fitness facility in North Tonawanda, NY, dedicated to promoting a healthy lifestyle and inspiring others to do the same. They offer a wide range of classes, personal training, and nutrition services, along with specialized programs for seniors and weight loss. The center also actively supports local projects, such as the revitalization of a nearby volleyball sand court, to encourage outdoor activities and community engagement.
With a mission to create a motivating environment for every member, Before & After Fitness Center aims to provide personalized attention and accountability to help individuals achieve their health goals. They accept various insurance plans, including Silver Sneakers and Blue Cross, and strive to make their members feel better both physically and mentally. Committed to fostering a sense of community, the center actively encourages participation in challenges and offers a range of apparel and merchandise to support their fitness journey.
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Reviews
A friend of mine asked me to join her for a pound fitness class. I've been to pound classes before, so I thought I knew what to expect. When I arrived at the small studio gym, I was surprised...
This is not only a gym, but a welcoming community and family who is there to help you meet your health and fitness goals. Amazing selection of classes and trainers who are down to earth,...
Love how you can just train hard without the crowds and everyone is so friendly and supportive. Highly recommended!
being over 65 it's great to have a free membership, the people are great and really care about my overall health. they always give me advise and treat me with respect. the facility is always...





