Back In Shape With Marjorie Jaffe

Back in Shape With Marjorie is a highly regarded senior fitness training company based in New York City. Led by experienced personal trainer Marjorie Jaffe, their custom-designed exercise programs cater to individuals of all fitness levels and ages, with a focus on improving posture, reducing back pain, and enhancing overall fitness. Whether training at their Midtown studio or in the comfort of your own Manhattan home, Marjorie's expertise and reasonable rates ensure that seniors can maintain an active lifestyle and enjoy the numerous health benefits of regular exercise.

With a reputation as a fitness author and a range of specialized programs, Back in Shape With Marjorie offers personalized training plans that address specific needs such as core strength, balance, and flexibility. Their senior fitness classes and elderly home exercise programs are designed to help seniors regain energy, prevent injuries, and continue doing the activities they love. By incorporating a combination of strength training, cardio, and stretching, Marjorie's approach ensures that seniors can improve their overall fitness, enhance muscle tone, and enjoy a rejuvenated sense of well-being.

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