August Therapy LCSW PLLC

Values Aligned Therapy, located in New York City and Florida, specializes in individual therapy, couples counseling, and executive coaching for high-achieving professionals facing relationship stress, career challenges, and significant life transitions. The practice employs evidence-based approaches, including Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), to foster emotional resilience, clarity, and deeper connections.

With a focus on creating a supportive and collaborative environment, Values Aligned Therapy aims to help clients navigate anxiety, burnout, and low self-worth while addressing the emotional needs that underpin their experiences. The team also offers EMDR therapy for those dealing with unresolved trauma, providing a pathway to healing and transformation.

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