Athlete House NY

Founded in 2002, Steel Fitness in East Setauket, NY, is dedicated to excellence in fitness training through its elite trainers and unique equipment. The facility focuses on a high-intensity strength training approach tailored to meet each client's personal fitness goals. Steel Fitness employs a comprehensive four-phase philosophy that includes strength training, power development, core stabilization, and corrective training. This ensures a holistic approach to fitness that caters to various needs, from increased muscle endurance to rehabilitation. Generated from the website

Kelli Moore Fitness is a certified personal training service in East Setauket, NY, specializing in adaptive and inclusive fitness programs for clients with physical, developmental, and cognitive challenges. With a focus on practical coaching and effective training, they aim to help individuals reach their fitness goals and maintain a fit and healthy lifestyle. Offering customized workout programs, Kelli Moore Fitness provides support and extra care to ensure every client receives the attention they need. Their sessions include a variety of exercises to improve metabolic conditioning, range of motion, flexibility, core strength, and overall functional fitness.Generated from the website