Atha Newburgh Yoga

Zumba Sistas is a fitness studio in Newburgh, NY that offers a variety of Zumba classes for individuals of all fitness levels. Their experienced instructors lead fun and energetic dance workouts designed to promote physical activity and well-being. With a welcoming and inclusive atmosphere, Zumba Sistas provides a space for participants to enjoy a lively and engaging exercise experience. Whether you're looking to improve your dance skills or simply want to stay active, Zumba Sistas offers a dynamic and enjoyable fitness option. Generated from their business information

Meltdown Yoga is an urban yoga studio located in the heart of Newburgh, NY, offering a diverse range of classes suitable for all levels. With experienced instructors providing modifications and hands-on assists, the studio features heated and non-heated sessions, including Hot Power, Yin, and a unique blend of Yoga and Pilates known as Yogalates. Dedicated to fostering a deeper mind-body connection, Meltdown Yoga emphasizes emotional healing and personal growth through its various practices. The studio's tranquil environment and eclectic playlists create an inviting space for individuals to explore their yoga journey and enhance their overall well-being. Generated from the website

SpecialtiesPrivate In-Home Yoga Instruction & Reformer Sessions | Corporate Yoga Classes Forrest Yoga- a challenging and incredibly healing style of yoga that encourages students to work deeply from within. Strong emphasis on how to take transformative experiences that happen on the mat into daily life. Great for lower back pain, neck and shoulder issues, and preventing carpal tunnel syndrome. Silver Fox Yoga- A gentle style of yoga to help combat the ailments associated with aging. Learn to move the body the way it was designed to move. Benefits include increased circulation, greater flexibility, and ease of tension. Great for all ages and levels. Reformer- It's time to dust of your in-home reformer. Get back on your machine with helpful guidance and motivational support. Corporate Yoga Classes - Custom series designed to help your team heal ailments associated with their profession. From computers to construction, receive helpful tips to protect the back and neck, open the shoulders, and protect the joints.