Ashtanga Yoga Shala

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638 E 6th St
New York, NY 10009

Ashtanga Yoga Shala is a yoga studio located in New York, NY, offering a range of yoga classes and workshops. With a focus on Ashtanga yoga, the studio provides a serene and welcoming environment for practitioners of all levels to deepen their practice and cultivate mindfulness.

With a dedicated team of experienced instructors, Ashtanga Yoga Shala aims to guide students on a transformative journey of physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, this studio provides a space for individuals to explore and develop their yoga practice in a supportive community.

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Reviews

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4.511 reviews
Photo of Tony A.
Tony A.
11/23/2018

Best Shala in Manhattan: See Guy Donahaye if you're looking for one of the top Ashtanga yoga teachers in the world. I studied under numerous teachers while I practiced Ashtanga. I learned the most...

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Julia S.
3/19/2011

The word "shala" means "house" in sanskrit, and is a fitting name for this yoga school, which I have come to think of as a second home and refuge from the stress of New York life. As you can see...

Lauren S.
9/21/2008

Unless you know your primary series by heart, be prepared to feel left in the dust by Ashtanga Yoga Shala. In order to actually attend a class, you have to find the studio... which ain't all that...

Rosie O.
7/9/2009

To clear up what Lauren S. said, despite being a "yoga snob" I don't think she really understands Ashtanga. It is traditionally taught in Mysore Style, which, she is correct, how this school is...

anthony c.
11/12/2012

Ashtanga Yoga Shala is a great place to extend your yoga practice. The space is full of light, and is simple and peaceful-just as a yoga studio should be IMHO. I attended a drop-in class led by...

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