Ashtanga Sadhana

Ashtanga Yoga Sadhana New York is a renowned yoga studio in New York, NY, offering a variety of classes, private sessions, and teacher training programs. Led by Lori Brungard, a KPJAYI Authorized Level 2 instructor, the studio provides a comprehensive approach to Ashtanga yoga practice, with a focus on alignment, breath control, and meditation.

With a commitment to promoting physical and mental well-being, Ashtanga Yoga Sadhana New York offers resources, FAQs, and a supportive community for individuals interested in deepening their understanding and practice of Ashtanga yoga. Whether you are a beginner or an experienced practitioner, this studio provides a nurturing environment for growth and self-discovery.

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