Art Therapy & Mindfulness Group

One Roof in Saratoga Springs, NY is a holistic health center offering psychotherapy services and mindfulness-based meditation training. Clients can embark on a journey of self-exploration with the support of experienced practitioners, fostering healing and balance in their lives. With a focus on reducing stress and quieting the mind, One Roof provides opportunities for individuals to participate in meditation sessions and specialty groups led by Pierre Zimmerman. Whether seeking support as a caregiver or coping with cancer, visitors can find a safe space for personal growth and wellness at this serene Saratoga Springs establishment.Generated from the website

Located in the heart of Saratoga Springs, NY, the Adult Women's Support Group at 58 Henry Street offers a holistic approach to health and wellness. With a team of dedicated practitioners, they provide services such as psychotherapy, stress reduction, and mindful practices, including meditation. Their safe and supportive environment allows clients to embark on a journey of self-exploration and healing, addressing life's challenges from a fresh perspective. At the Saratoga Springs Holistic Health Center, clients can find solace and balance through the guidance of Dr. Selma Nemer and the expertise of Pierre Zimmerman. Whether attending Sunday Meditation sessions or participating in specialty groups for caregivers and individuals with cancer, individuals can quiet their minds, reduce stress, and improve their overall wellness. With a focus on alternative healing and mindfulness-based practices, the center offers a unique approach to achieving optimal well-being.Generated from the website