Art of Control

The Art of Control, located in Stamford Town Center, is a traditional Pilates studio owned and directed by Simona Cipriani, a Second Generation Master Teacher of Teachers. Specializing in group lessons for Mat and Apparatus workouts, the studio offers a member-oriented environment where clients can experience the Contrology Pilates method through various class formats, including private, duet, and trio sessions.

With a focus on client feedback, The Art of Control schedules group classes accordingly and provides yearly members with discounts on classes and lesson packages. New clients can take advantage of a special offer for three private lessons at a reduced rate, making it an accessible entry point into the world of Pilates.

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