Anxiety & Stress Management Program
The Anxiety & Stress Management Program in Rochester, NY, led by Dr. Michael Kuttner, offers mindfulness-based cognitive-behavioral therapy aimed at empowering individuals to reach their true potential. The program focuses on understanding and resolving challenges in life by addressing long-standing behavior patterns and negative perceptions.
Committed to helping clients create a more fulfilling life, the program provides individual, couples, and family therapy consultations. Through a combination of therapeutic approaches, clients are supported in navigating difficult situations and moving towards a positive path of growth and well-being.
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