Anahata

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35 N Front St Fl 2
Kingston, NY 12401
+1 (845) 481-0519
http://www.anahatakingston.com

Anahata in Kingston, NY offers a range of holistic services to cultivate well-being and inner wisdom. Led by Certified Coach Theresa Lyn Widmann, visitors can experience sound healing, breathwork, yoga, Reiki, and more in a sacred space designed for healing and growth.

Guests can participate in Healing Activation, Dreaming Activation, and Thriving Activation sessions to align mind, body, and spirit. Anahata also hosts a Workplace Wellness program to support balance and mindfulness in professional settings, promoting overall wellness.

Through workshops, retreats, and a dedicated blog, Anahata aims to guide individuals on a journey towards self-discovery, joy, and connection with their true selves. Whether seeking relaxation, inspiration, or transformation, Anahata provides a nurturing environment for personal growth and healing.

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5.01 reviews
John M.
4/28/2018

This is a great, locally owned yoga studio with a strength in Kundalini Yoga - good for the heart, body and soul! It has a rich mix of other classes. And, not just for the yoga groupies! Check...

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