AMRAP Fitness C.F. S.R.

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80 Red Schoolhouse Rd
Spring Valley, NY 10977
+1 (845) 825-2230
https://www.amrapfitness.com

AMRAP Fitness C.F. S.R. is a physical and online gym located in Rockland County, NY, specializing in group and personal training with a focus on strength and conditioning. Founded by Coach Ray Traitz, the facility promotes a community-oriented approach to fitness, emphasizing training, nutrition, and accountability to help individuals, athletes, and teams achieve their health goals.

The gym offers a range of tailored programs suitable for all fitness levels, from children to elite athletes, and utilizes minimal equipment for remote training via Google Meet. With a strong emphasis on education and experience, AMRAP Fitness is committed to delivering tangible results while fostering a supportive environment for self-improvement and motivation.

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