American Yoga-Meditation

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694 McKee Hill Rd
East Meredith, NY 13757
+1 (607) 832-4343
https://www.americanyogafoundation.org

The Foundation for the Study of American Yoga, also known as American Yoga Foundation (AYF), is a 501(c)(3) non-profit organization that has been incorporated since 1969. Located in Bovina Center, NY, AYF offers an educational center and a secluded 130-acre mountain-top property for the practice and teaching of American Yoga, which combines various forms of yoga, mindfulness, meditation, alignment, tension-releasing exercises, and breathing techniques.

AYF provides a range of offerings, including classes, workshops, and retreats, aimed at helping individuals improve their physical and mental well-being through the exploration of alignment, breath, mindfulness, and movement. With certified instructors and a focus on creating a supportive and nurturing environment, AYF invites both beginners and experienced practitioners to engage in their practices and discover the benefits of American Yoga.

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