Allegiance Personal Training

Bradford Method in East Hampton, NY is a health and fitness company that offers a range of services to help individuals stay in shape and maintain a healthy lifestyle. With a focus on providing convenient and nutritious food options, their partnership with Daily Harvest ensures that customers receive fresh and delicious smoothies delivered right to their door. Additionally, Bradford Method offers guidance on staying fit during relocations and provides information on free yoga classes in New York City, making it easier for individuals to prioritize their health and wellness. Recognizing the sedentary nature of office jobs, Bradford Method also offers tips on burning extra calories while at work, catering to the needs of white-collar professionals. With a commitment to helping individuals look and feel their best, Bradford Method is a go-to resource for those seeking practical solutions to maintain a healthy lifestyle in today's busy world.Generated from the website

philosofit is a boutique fitness studio in East Hampton, NY, where a variety of athletes & maturing adults train for life and athletic performance.

DanceBody is a dynamic fitness studio based in NYC that offers a unique workout experience combining dance cardio and sculpt exercises for a full-body conditioning. Founded by professional dancer Katia Pryce in 2013, DanceBody aims to enhance the female form through challenging cardio and functional strength training, resulting in improved physical and mental health. With classes suitable for all fitness levels, DanceBody provides a joyful and energetic environment where anyone can achieve their fitness goals. Whether you're a seasoned dancer or a complete beginner, DanceBody welcomes all individuals to join their classes and experience the benefits of their innovative workout approach. From high-intensity DanceHIIT sessions to slower-paced Strength Stability exercises, DanceBody offers a variety of class types to cater to different preferences and goals. With in-studio and online options available, DanceBody provides a convenient and inclusive fitness solution for those looking to strengthen their body, mind, and spirit through the power of dance fitness.Generated from the website