Alexander Technique-WSTCHSTR

14 Elm Pl Ste 203
Rye, NY 10580

The Alexander Technique is an educational method designed to help individuals move mindfully through life, promoting ease and awareness in everyday activities. By focusing on improving movement, breathing, and learning, the technique aims to alleviate tension, pain, and stress while enhancing overall well-being.

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United StatesNew YorkRyeAlexander Technique-WSTCHSTR

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