Albany Boxing
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91 Quail St
Albany, NY 12206
Quail Street Boxing Gym in Albany, NY, offers free boxing classes for residents of all ages and skill levels, facilitated by experienced coaches from the Department of Recreation. The gym provides a comprehensive training experience that includes cardio, shadow boxing, bag work, calisthenics, and basic self-defense techniques.
In addition to boxing classes, Quail Street Boxing Gym features a workout room equipped with free weights, weight benches, ellipticals, and other exercise equipment, catering to those looking to enhance their fitness. The facility fosters a supportive environment for individuals to develop their boxing skills and improve their overall health and wellness.
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