Great way to wake up in the mornings! Ajia is fun, energetic, and breaks down the moves to help you along. I feel energized but not tense. The stretch and tone classes really help relax the body.
N. D.
8/4/2011
(1)
Since June of 2011, A.M. Fitness Groove has been fulfilling its mission of making fitness a fun, exciting part of its clients lives by providing dance-based fitness classes that are welcoming, led by experienced, knowledgeable instructors who are encouraging. We want NYC residents to stop the cycle of making physical fitness a chore that is easily neglected or a part of a disdained weekly routine and know that it is a party! And our parties begin early, with morning classes as early as 6:30am, and
Great way to wake up in the mornings! Ajia is fun, energetic, and breaks down the moves to help you along. I feel energized but not tense. The stretch and tone classes really help relax the body.