Autumn D.
9/8/2018
9 round is directly next to my job so I get to work out before work. It's open early and closes pretty late. They work with you. So even if ur not in shape you can still get a good work out in....
9round
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1900 S Clinton Ave
Rochester, NY 14618
9Round is a fitness franchise that offers time-efficient, full-body workouts designed for busy individuals, combining strength training, cardio, and kickboxing-style exercises in a circuit format. With no class times and a focus on maximizing every second, members can burn an average of 300-500 calories per session while receiving guidance from trainers.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide a results-driven gym experience that accommodates all fitness levels. The program emphasizes flexibility and motivation, helping members achieve their health and fitness goals in just 30 minutes a day.
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3.02 reviews
Patrick H.
4/19/2017
My wife enjoys kickboxing classes, so she was interested in 9round's newest location near our house and contacted them a month before they officially opened. She talked to Beverly Sanderson, got...
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