9 Round 30 Minute Kickbox Fitness

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210 W Bridge St
Catskill, NY 12414
+1 (518) 894-5425
http://9round.com

9Round 30 Minute Kickbox Fitness offers a dynamic fitness experience designed for busy individuals looking to achieve full-body results in a time-efficient manner. With no class times and a focus on circuit training, members engage in a blend of strength, cardio, and kickboxing-style workouts, burning an average of 300-500 calories per session.

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