9 Round 30 Minute Kickbox Fitness

Pilates Hudson in Hudson, NY offers in-person apparatus training and virtual training sessions for clients looking to improve their fitness and flexibility. Their experienced instructors provide personalized instruction to help individuals achieve their wellness goals. With a focus on quality and individualized attention, Pilates Hudson aims to create a welcoming and supportive environment for all levels of fitness enthusiasts. Whether you prefer in-person or virtual sessions, they have options to suit your needs. Generated from the website

Centering Studio in Rhinebeck, NY is a premier Pilates center offering a range of classes taught by experienced instructors. With a focus on the principles of Pilates, they provide a welcoming and supportive environment for individuals of all fitness levels. At Centering Studio, clients can expect personalized attention and guidance to help them achieve their fitness goals. With a variety of class options and flexible scheduling, they make it easy for anyone to incorporate Pilates into their wellness routine.Generated from the website

Jon is an American College of Sport Medicine Certified Personal Trainer and BROGA YOGA instructor who loves to help people push their fitness to the next level!