1 on 1 Knockout

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357 Pleasant Ave

New York, NY 10035

+1 (646) 606-9216

https://1on1knockout.com

1 on 1 Knockout is a premier boxing workout experience in New York City, offering clients the opportunity to enhance their performance in the ring and in their everyday lives. Led by Coach Kwame, their private sessions combine traditional conditioning and authentic boxing techniques to provide deep muscle strengthening and development.

With a focus on weight loss, body sculpting, balance improvement, endurance building, and core strengthening, 1 on 1 Knockout offers 40-minute sessions that deliver intensive full-body workouts with a particular emphasis on the core and upper body. Whether through private, group, or online training, their effective fitness alternative guarantees results and is accessible to clients virtually via WhatsApp Video Calls.

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